Functional Wellness
Question
Functional Wellness
Identify two strategies you can implement to provide comfort to maintain function with an ethnically diverse older adult with a chronic disease?
These strategies can be nutrition, ADLs, exercise, etc.


Solution
Functional Wellness
Exercise
Chronic
diseases are extremely lethal illnesses that kill many people each year.
Furthermore, many people with this syndrome become disabled, and treatment has
shown to be expensive (Mora, 2018). Regular exercise is important for healthy
aging and has various health advantages, including a lower risk of all-cause
mortality, chronic illness, and early death. Since lack of exercise is so
common, a greater emphasis on along with exercise into treatment planning and
counseling and forming partnerships that promote exercise opportunities is
required (Mora, 2018). Physical activity should be encouraged for older persons
to ensure that their skills and circumstances permit. Adults should practice
cardiovascular, muscle-strengthening, and stretching exercises regularly and
balancing exercises if required to reap major health benefits (Mora, 2018).
Prescribed drugs, diet, accidents, knee and hip arthroplasties, and chronic
ailments must be factored into adequate planning.
Nutrition
The elderly
should be handled with care and fed healthy food to prevent further health
difficulties caused by a poor diet. Good nutrition, particularly in older
people, helps preserve health and reduce the risk of chronic diseases, adds to
vitality in daily activities, energy, and morale, and assists in the
preservation of functional ability (Clegg,2018). Furthermore, reducing muscles
and tissues causes other concerns such as decreased strength, an increased risk
of acquiring other illnesses, slower wound healing, and a lower probability of
recovering from other ailments. As a result, it is critical to building a
balanced diet for elderly patients with chronic diseases to prolong their
lifespan and provide them the strength to actively engage in lifestyles such as
exercises (Clegg,2018). Nutrition education for the family of chronic patients
could be a step to reducing chronic problems.
References
Clegg, M.
E., & Williams, E. A. (2018). Optimizing nutrition in older people. Maurita’s, 112,
34–38. https://doi.org/10.1016/j.maturitas.2018.04.001
Mora, J. C.,
& Valencia, W. M. (2018). Exercise and Older Adults. Clinics in
geriatric medicine, 34(1), 145–162. https://doi.org/10.1016/j.cger.2017.08.007



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